So, Here I sit this Friday morning making my breakfast and thinking about the aspects of getting back into better shape. After I stopped drinking a little more then two months ago i've put on a substantial amount of weight, (20 lbs to be exact) . it's quite frustrating that I haven't made much effort to change my daily schedule to make the correct changes to lose the fat, but none the less here I sit.
I have all the knowledge I need to begin a new process again to lose the fat, so It comes down to making a decision.
Monday I begin.
No comments:
Post a Comment