awakening

not as tired today
worked out this morning and had a good healthy breakfast.

Next, finish working on this program that is giving me fits, nobody that has worked on either of these programs is with our company and it's proving more difficult then I originally imagined.

tired, defeated, deflated

notice there are no capitol letters in the title of this post.

it's cause I'm just too damn lazy to hit two keys at the same time right now.

i am tired.
i am defeated.
i am deflated.
i am dan

No TV

So i've been without TV for a little less then a week...

guess what, I love it! I'm sure the tickect 1310 AM ratings love a new evening listener too.

Glasses

I was told four years ago that I could use some glasses and I could possibly fail a driving eye exam test. so about three years ago I went to an eye Doctor and actually got a prescription and a set of glasses thinking I was just being frivolous buying something that I "didn't need"

well It's been several years and I have gone no where while awake without them and last night a lens popped out so I need to have them repaired. I'm going insane without my glasses now... I feel like I've had a drink our two cause I'm struggling to read my screen :(

so, so frustrating!

Leg workout

Yesterday I had the oppurtunity to do my first leg workout in ages with my son... he said he hasn't worked out in a while either so we took it "easy".

we started with a warmup set of squats then did 3 working sets.
3 sets of good mornings (hamstrings)
walking lunges with 35lb dumbells the length of the gym
3 sets leg curls
2 sets of leg extensions

fairly light workout for our first one in a LOOONG time...

my legs this morning have two words for me... (Fuck You!)... they are sore as shit, good thing Sunday is off day...

On a different topic I'll be dropping the kids off at the youth church service at 5 tonight, Daniels pretty excited to go though Cora doesn't seem to interested yet. She's only been to the sunday evening one once before if i'm correct and i'm sure she'll begin enjoying it more as she makes more friends there.

I wish I could have done more with them while they were here but the pool was too cold to swim in, (even though both of them did jump in) haha... suckers! next time i'm hoping we can grill out and enjoy the pool some. maybe even catch a movie or something. I do know that they enjoyed walking over to yum-alicious so we'll probably do that again...

untill next time...